Crossfit Epiphany is the premier Vancouver WA Crossfit. It is beyond any other health and fitness center. We provide you with everything you need to get fit and stay active such as personalized coaching, effective programming, and a community based atmosphere. We provide short, intense workouts coached by experienced trainers and a complete digital improvement tracking system to help you get the best results possible. We also work with all athletes from beginner to experience.
Regardless of your age or skill level, we can get you there.
Main – CrossFit Warm-up 3x 15x Walking Lunges 15x Push Ups 15x Back Extensions 15x Sit Ups Metcon (Time) 30-25-20-15-10-5 Wall Balls (20/14#) Ball Slams (30/20#) Post WOD Mobility Sampson… Read More
"Best community ever! I have met the best group of people here, everyone is supportive of each others goals and we all encourage each other to be the best we can be inside the gym and in our personal lives. Our coaches all rock!"
Jack and Aubry put together a regimen that will get you in the best shape of your life. I was a collegiate rower and after being at Crossfit Epiphany for 8 months I can attest that I am in way better shape than I was in college. If you're thinking about going paleo, Epiphany has a great network of people who will keep you on track and motivated. And if you want a challenge, try to beat Nick (one of the trainers) at any of the workouts.